Yoga
Schedules

Schedules

Date Time Class Instructor
Monday 3:00-4:00pm

06:00 – 7:30pm

Zumba kids

All levels Yoga

Simona

Deborah Lundstrom

Tuesday 06:00 – 7:00pm Pilates Noi
 Wednesday 4:00 – 5:00pm Zumba kids junior Simona
06:00 – 7:30pm All levels Yoga Deborah Lundstrom
Thursday 8:30-9:30am

06:00 – 7:30pm

Pilates

Kundalini Yoga

Noi

Anteneh

Friday 6:00 – 7:30pm Kizomba Kenneth
Saturday 9:00-10:00am

10:30am- 12:00pm

QiGong

All Levels Yoga

Un Nefer

Deborah Lundstrom

  • A Beginner Yoga Workshop is held on the first weekend of every month.
  • Ayurvedic Massages are available from 8AM – 7PM, Monday through Sunday.

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