Yoga
Schedules

Schedules

 

Date Time Class Instructor
Monday 09:00 – 10:00am Pilates
06:00 – 7:30pm All – levels Yoga Deborah
 

Tuesday

08:30 – 10:00am Yoga            [Fitness Re-defined]
6:15 – 7:30pm Beginners Yoga Deborah
 

Wednesday

09:00 – 10:00am Pilates
3:30 – 4:30pm Yoga & Art for Kids (3-6 yrs) Deborah
06:00 – 7:30pm All levels Yoga Deborah
 

Thursday

08:30 – 10:00am Yoga            [Fitness Re-defined]
06:00 – 7:30pm Woman’s Health Exercise class Regina (midwife) & Wolette
           Friday 09:00 – 10:00am Pilates
3:30 – 4:30pm Taekwondo
Saturday 09:00 – 10:00am Pilates
10:30am- 12:00pm All Levels Yoga Deborah

All Massages Available From 8AM – 7PM

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